Monday, July 28, 2014

regular fasting is associated with a lower risk of diabetes

"Together with previous studies showing that regular fasting is associated with a lower risk of diabetes and coronary artery disease, http://www.slidepoint.net/Benjilo this makes us think that fasting is a way that can have a positive impact in reducing the risk of diabetes and problems associated with metabolic -Problem, "he said.

The study participants were aged between 30 and 69 years, and have at least three metabolic risk factors such as a large waist, high levels of Triglycerides, HDL (good cholesterol) is low, high blood pressure, high blood sugar.

After 10-12 hours of fasting, the body begins to absorb energy throughout the body to defend itself, the researchers explained. http://www.pikchur.com/people/daimonokun They suspect that the pre-diabetic body takes the bad cholesterol (LDL) in the fat cells and negate the effects of insulin resistance, a key factor in diabetes.

The researchers also found that fasting cholesterol levels pre-diabetic participants decreased by 12 percent.

"Fat cells themselves are the biggest contributors of insulin resistance which can lead to diabetes," Horne explained. http://moz.com/community/users/3899339 "Because fasting can help to eliminate and break down fat cells, the insulin resistance can be overcome by fasting."

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