Monday, July 28, 2014

chemicals can cause excess estrogen

Xenoestrogens come from a variety of sources, including plastic, air pollution, pesticides, and herbicides. Once in the body, these chemicals can cause excess estrogen can trigger excess belly fat. http://moz.com/community/users/3899339 Eat vegetables, especially cabbage tribe-kubisan naturally increases the body's ability to protect itself from the harmful effects of xenoestrogen and help avoid the formation of belly fat.

avocado
Avocados contain healthy fats and good for the heart. More 'good fats' in avocados also helps manage the hormone that controls appetite and give a feeling of fullness longer, and reduce overall appetite. http://www.pikchur.com/people/daimonokun Vitamins and fiber in it to make avocado into pieces that are ideal for helping people who want to lose weight.

lentils
Lentils are rich in fiber foods, provide good benefits for digestion. Lentils help the stomach feel full longer and reduce the appetite. http://www.slidepoint.net/Benjilo Meals include one type of nuts is also believed to lower blood sugar and cholesterol in the body. For those of you who want to lose weight or get rid of belly fat, then the lentils can be a good choice.

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